Finding Relief from Stress and Anxiety Using Bowen Therapy
What is Stress and Anxiety?
Stress and anxiety are emotional responses that can affect physical health, leading to symptoms such as tension, fatigue, and difficulty concentrating. They often impact overall well-being and quality of life.
How Bowen Therapy Can Help
Bowen therapy helps to manage stress and anxiety by promoting deep relaxation and balancing the body’s nervous system. The therapy’s gentle movements encourage the release of tension and foster a sense of calm. Clients often experience improved emotional well-being and a greater ability to cope with stress through this holistic approach.