FAQs

Bowen Therapy is a very gentle, non-invasive treatment that involves rolling moves over muscles, tendons, and fascia to stimulate the body’s natural healing response. It aims to restore balance and improve overall well-being by encouraging the body to heal, naturally.

Bowen Therapy works by applying light, precise movements to specific points on the body, which triggers a healing response in the nervous system. These moves help release tension, improve circulation, and promote relaxation.

Bowen Therapy offers a range of benefits including relief from pain, reduction of stress, improved mobility, and enhanced overall well-being. Many find it effective for addressing various physical and emotional issues.

Many people who try Bowen Therapy report positive outcomes such as reduced pain and increased relaxation. 

It’s important that you see a fully qualified Bowen Therapy practitioner isa trained professional who uses specific techniques to support your body’s healing. 

Many people find Bowen Therapy effective for relieving pain, reducing stress, and improving overall health. Its gentle approach makes it a suitable option for a wide range of conditions.

Bowen Therapy is generally very gentle with minimal side effects. Some people might experience mild soreness or fatigue after a session, but these effects are usually short-lived and indicate the body’s adjustment process.

Bowen Therapy is often used to alleviate various types of pain, including back, neck, and joint pain. Its gentle techniques help to relax muscles, improve circulation, and support the body’s natural healing abilities.

Bowen Therapy can be highly effective in managing stress and anxiety by promoting deep relaxation and calming the nervous system. Many find that it helps them feel more balanced and emotionally resilient.

Unlike traditional massage therapy, which focuses on muscle manipulation, Bowen Therapy uses gentle rolling movements and strategic pauses to activate the body’s healing processes. This can make it a gentler option for those with sensitive conditions.

Bowen Therapy can aid in the recovery of sports injuries by addressing muscle tension and improving circulation. Its gentle approach helps to reduce pain and promote faster healing without causing additional stress to the body.

Becoming a Bowen Therapist involves completing specialized training and certification programs. These programs ensure practitioners are well-versed in the techniques and principles of Bowen Therapy to provide safe and effective treatment.

Bowen Therapy can be beneficial for managing chronic conditions by helping to alleviate symptoms and improve quality of life. Its gentle approach is particularly suitable for conditions that require ongoing care and support.

The cost for your first Bowen Therapy session is $110. For more information please visit pricing page.

Bowen Therapy can be adapted for children and is often used to address issues like growing pains, colic, and sleep disturbances. Its gentle approach makes it a suitable option for young ones who need non- invasive treatment.

Scientific research on Bowen Therapy is ongoing, with some studies indicating its potential benefits for pain relief and overall well-being. While more research is needed, many practitioners and clients report positive outcomes from this therapy.

Before your Bowen Therapy session, wear loose, comfortable clothing and ensure you’re well-hydrated. It’s also helpful to discuss any specific concerns or conditions with your therapist to tailor the session to your needs.